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Back-2-Basics

Back-2-Basics is a 22-minute workout that will radically improve your health and well-being.

Why you'll love this program:

  • Everything you need to get back into shape
  • Learn perfect form with my demo GIFs
  • 3 Unique Full Body Workouts you can do in 15 minutes or less
  • Simple Warmup and Burnout Workouts to maximize your gym time
  • Go at your own pace, start with 2x a week
  • You'll need some light weights and a timer app
  • No need to change your diet!

Get Instant Access for $37

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