Summer is coming…are you in the shape you want to be in?
You're invited to join my four-week Summer Kickstart Body Challenge from May 19th – June 15th.
In just four weeks you will learn:
- How to figure out what Your body needs.
- How to burn fat based on Your body type
- How to workout so Your body burns fat effectively, even while you are sleeping!
- How to minimize Your craving habits.
- How to eat so You feel satisfied and won't want to binge.
- How to let go of the emotional connections to food
- How to relieve yourself of diet mentality and all the guilt that comes with it!
I'm not promising any magic pills. I'm not promising that you'll reach all your goals by the end of the month.
But I CAN promise that you will learn tools to make your body change life-long.
I CAN promise that that if you do the work to learn about your body, then you'll finally stop dieting and enjoy your personal journey.
We will discuss anything from food and exercise to self-care and relationships.
Because believe it or not, all of those topics are related to your body (physically and emotionally). And of course, you're encouraged to ask lots of questions, because the more you know, the better you'll do!
4 Weeks + 4 Phases = Life Changing Results!
Exactly What You're Getting
- My #1 meal plan that 90% of my clients use.
- a Fun exercise program with video instructions
- 4 live coaching calls with me to ask questions on FaceBook Live.
- I'll provide Step-by-step guidance on how to change your body
- You'll be included in the Kickstart Body Challenge Group – Connect with others on the same journey!
- Lots of Accountability for consistency
- Access to email and closed Facebook group
- Additional Tools to ensure success
What you won't get:
- A strict diet
- A DIY workout you can't understand
- A one-size fits all program
- Shame for imperfection
- Unrealistic expectations
- Unattainable goals
Sign up now to receive Four Live Coaching Calls with Evelyn where you'll be learning:
May 19th, 7pm EST – Module 1: Mindset Rehab
May 26th, 7pm EST – Module 2: Food Secrets
June 2nd, 7pm EST – Module 3: The Right Exercise for YOUR Body Type
June 9th, 7pm EST – Module 4: Habit Forming + Goal Setting